Dancers

Dancers speak through their body and their body needs to be finely tuned and in alignment in order to function efficiently and effectively. The pressures on professional dancers can take their toll physically, emotionally and psychologically.

Dancers are prone to injury because of the demands of the job. Performance Bodywork can help in the prevention of injuries by observing how the dancer operates away from the dance floor. It is easy to carry dancing habits into everyday life and this can cause problems. Learning good posture and alignment is essential and along with it, an ability to care for the body in the right way.